This beautifully filmed video includes periods of meditation accompanied by flute music and the sounds of running water.

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Yoga for Meditators
- Christa Rypins

The gentle postures in this video strengthen, stretch and open the body, allowing us to find the joy of simply being present.
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Yoga for a Better Back
- Christa Rypins & Dr. John Sousa

A blend of gentle yoga movement and the latest biomechanical information. Recommended by physical therapists and chiropractors. 2 tape set: Educational version and Daily Quick version. Free yoga strap included to assist with movement
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